RESSOURCES

TOUS LES OUTILS DONT VOUS AUREZ BESOIN POUR OPTIMISER VOTRE TEMPS SUR LES PISTES.

Cold feet

Solutions Pour Garder Les Pieds Au Chaud

If  like me you have skied in Quebec or Alberta, you know first hand how cold it can get in winter sometimes. Brutal is the word ! Well, I can happily tell you that there are solutions to prevent your feet and your toes from getting cold on those -30 days:

Cold Hands

Fini Les Mains Froides !

Cold and wet hands will make you feel pretty miserable, affect your concentration, and will take all the fun out of skiing. Be extremely careful when selecting a pair of gloves. Here is everything you need to know to keep your hands and fingers warm on a cold day on the slopes :

Ski stay warm

Les Sous-Vêtements Pour Garder La Chaleur

Want to stay warm and comfortable and keep a smile on your face regardless of the temperatures outside ? Find out about all the secrets of the perfect base layers  :

Rehydrate

L’influence D’une Hydratation Adéquate

Did you know that the simple act of breathing cold air dehydrates you ? That when you are dehydrated, your attention, your ability to focus, and your decision making suffer ? A *research conducted in 2010 amongst… 

Ski goggles

Bien Voir Pour Bien Skier

Let’s be clear on one thing: when you can’t see well, it takes all the fun out of sliding. A big part of skiing is controlling the space that lies below and around you to help you control your line. Make yourself a favor and invest in a good pair of goggles.

Ski helmets

Protégez Ce Que Vous Avez De Plus Précieux

We only have one head, and there are no spare parts, so you’d better protect it ! Helmets have saved my life: I have suffered two concussions and I can’t imagine what would have happened if I wasn’t wearing one… So, how do you pick the right helmet ?